Full Recipe here:
http://swayampaaka.com/chutney/ellu-c...
Ellu or sesame seeds or til are loaded with nutrition.Sesame seeds are very good source of calcium and Zinc which promotes good bone health. Helps in lowering cholesterol, iron rich and promotes heart health too.
This is best for kids as well as women.
Ingredients:
2 tbsp sesame seeds/ ellu ( you can use white or black sesame seeds)
3/4 cup fresh grated coconut
1.5 tsp oil
5 green chillies (more or less)
marble size tamarind
3/4 tbsp salt or salt to taste
around 1/2 cup water
For seasoning:
1/4 tsp mustard seeds
1/2 tsp urad dal/split black gram
Kids recipes Ellu Chutney | Sesame Seeds Chutney | Kannada Karnataka recipes | |
| 191 Likes | 191 Dislikes |
| 11,613 views views | 286K followers |
| Education | Upload TimePublished on 25 Jun 2018 |
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